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We Service:
Neurological Disorders, Orthopedic Problems, Aqua Pre and Post Rehab, Pain Management, Cardiac Rehabilitation, Sports Injuries, Pediatric Conditions.
  Swim Lessons | Parent/Child Water Aerobics | Day Care Swim Lessons | Home School Program | Party Rentals |
  Lifeguard & WSI Training | Swimming Instructors Training | AEA Water Instructor Training | Water Safety | Skills & Goals | 
  Instructors
 
SKILLS & GOALS:

THIS IS A GREAT CHANCE FOR PARENTS TO LEARN HOW TO WORK WITH THEIR LITTLE ONES IN THE WATER. ALSO, FOR NEW PARENTS, A NEW WAY TO BOND WITH YOUR CHILD!
  • Water exploration
  • Going under
  • Learning balance
  • Moving in a balanced float position
  • Breath control
  • Gaining independence
  • Object retrieval underwater
  • Hand-eye coordination in and underwater
FLOATERS 1: (AGES 3 YRS + UP)
SKILLS & GOALS: THIS IS A GREAT CLASS FOR THE LITTLES ONES THAT HAVE YET TO BE IN THE WATER OR ARE READY TO LEARN FROM AN INSTRUCTOR.
  • Obey the safety rules of the teacher
  • Trust the teacher
  • Climbs out of the pool unassisted
  • Climbs out of the water when instructed unassisted
  • Blows bubbles
  • In water, hand walk on pool bar
  • Kick on front & back w/ teacher assistance
  • Kicks on front & back on Pool Island
  • Moving on Pool Island with comfort
FLOATERS 2: (AGES 3 YRS & UP)
SKILLS & GOALS: THIS CLASS IS FOR KIDS THAT HAVE MORE CONFIDENCE IN THE WATER AND WANT TO EXPLORE MORE COMPONENTS OF THE WATER.

  • Unassisted freestyle kick on bar
  • Unassisted back float on bar (3-5 seconds)
  • Unassisted back float kick on bar
  • Retrieve objects under water
  • Front glide unassisted (3-5 seconds)
  • Back glide unassisted (3-5 seconds)
  • Introduction to fins
  • Front glide to a stationary object with fins
  • Freestyle kick on front with fins
  • Jump in assisted


FLOATERS 3: (AGES 3 YRS + UP)>
SKILLS & GOALS: THIS CLASS IS DESIGNED FOR THE KIDS THAT ARE CONFIDENT IN THE WATER, BUT DO NOT HAVE THE STRENGTH TO SWIM THE ENTIRE LENGTH OF THE POOL.

  • Front float unassisted ( 5-10 seconds)
  • Back float unassisted ( 5-10 seconds)
  • Phase I side swim unassisted with fins
  • Freestyle glide (5-10 seconds) with fins w/wo kick bar
  • Backstroke (5– 10 strokes) with fins w/wo kick bar
  • Retrieve objects under water
  • Swim under water
BEGINNER 1: (AGES 4-5 YRS + UP)
SKILLS & GOALS: THIS IS CLASS DESIGNED FOR THE KIDS THAT ARE COMFORTABLE ON THEIR FRONT AND BACK.
  • Front float unassisted (5-10 seconds)
  • Back float unassisted (5-10 seconds)
  • Phase I & II side swim unassisted with fins
  • Retrieve objects under water
  • 2 laps freestyle kick with fins
  • 2 laps backstroke kick with fins
  • Introduction to Butterfly and Breaststroke
  • Jump in water unassisted
  • Sit dive introduction
BEGINNER 2: (AGES 4-5 YRS + UP)
SKILLS & GOALS: THIS CLASS IS DESIGNED FOR KIDS THAT HAVE THE ABLITY TO SWIM UNASSISTED AND UNDERWATER.
  • Unassisted freestyle leg kick on kick bar w/wo fins for 2 laps
  • Unassisted back float leg kick on kick bar w/wo fins for 2 laps
  • 4 laps freestyle kick with fins
  • 4 laps backstroke kick with fins
  • 3 phases of side swim, 4 laps
  • Flip turns introduction
  • Jump in water
  • Sit dive
BEGINNER 3: (AGES 4-5 YRS + UP)
SKILLS & GOALS: THIS CLASS IS DESIGNED FOR KIDS THAT CAN SWIM UNASSISTED FOR AT LEAST 4 LAPS AND UNDERWATER FOR 5 FEET.

  • 6 laps freestyle kick w/fins
  • 6 laps backstroke kick w/fins
  • Side swim 3 phases w/ fins
  • Freestyle with breathing
  • Swim under water 10 feet
  • Breaststroke legs w/kick bar
  • Butterfly kick w/kick bar


  • Freestyle
  • Backstroke
  • Breaststroke
  • Butterfly
  • Advanced stroke technique
  • Flip turns
  • Shallow dive
  • Stand dive
  • Swim 1/2 mile in 30 minutes
INTERMEDIATE: (AGES 6 YRS + UP)
SKILLS & GOALS: THIS CLASS IS DESIGNED FOR KIDS THAT ARE COMFORTABLE SWIMMING AT LEAST 4 LAPS OF THE POOL AND CAN SWIM UNDERWATER FOR AT LEAST 10 FEET.

STROKE CONDITIONING: (AGES 7 YRS + UP)
SKILLS & GOALS: THIS CLASS IS DESIGNED FOR ALL THE KIDS THAT ARE READY FOR SWIM TEAM, BUT NEED MORE PRACTICE, OR THOSE WHO DO NOT WANT TO COMPETE, BUT NEED TO REFINE THEIR SKILLS AND TECHNIQUES.

  • Knowledge of all 4 strokes
  • Freestyle
  • Backstroke
  • Breaststroke
  • Butterfly
  • Flip turns
  • Racing dives
  • Have knowledge of circle swim
PRIVATE/ADULT: (AGES 12+ UP)
SKILLS & GOALS: THESE CLASSES ARE DESIGNED ACCORDING THE NEEDS OF THE STUDENTS.
  • All of our adult classes are by appointment only.
  • We offer private lessons to anyone over the age of 2 years old.
  • We cater the class according to the needs of the students.
  • We offer flexible hours for all students so we may work around schedules.


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