October 17, 2018

Physical Therapy (PT) has its many benefits like gaining strength and range of motion back after recovering from a major surgery, but most people don't realize PT is proven to reduce your PAIN! We are all movers regardless of what task we are doing. Our muscles, joints...

October 1, 2018

National Council of Aging offers alarming facts for our readers to bring awareness to you and your loved ones about fall risks in our Senior population. The U.S. Center for Disease Control and Prevention states:

- One-fourth of Americans aged 65+ fall each year

- Falls a...

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