At the last APTA (American Physical Therapy Association) Conference I purchased the MOTR from Balanced Body. This device may look like a tube but it has so much more. As a physical therapist, I love teaching scapular stabilization exercises with this and teaching my older clients how to use their abdominal muscles. This device is easy to use and my membership clients are able to fully incorporate the MOTR into their weekly exercise program. I am asked "is this is pilates", my reply is: it is so much more!
Using the MOTR for posture exercises
If you need physical therapy come see us at Lakeway Aquatic Physical Therapy. 512-261-0620
For more information on the equipment used here, visit balancedbody.com/MOTR