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Fear Of Falling, Weight Training Can Help
Fear of falling, weight training, physical therapy
Dr. Melody Medley-Keith
Dec 6, 20231 min read


Parkinson's and Aquatic Physical Therapy!
If you are dealing with Parkinson's Disease, I invite you to try Aquatic Therapy! Watch our video below! Question or comments Please...
Melody Medley-Keith
Oct 26, 20231 min read


Dr. Melody Medley-Keith
Sep 5, 20230 min read


Trouble With your Feet
Watch this new Snapnar!
Melody Medley-Keith
Jul 28, 20231 min read


Endurance at any age
“If you snooze, you lose.” “Move it, or lose it.” You’ve probably heard these clichés countless times, but they begin to carry a note of...
Dr. Melody Medley-Keith
Apr 14, 20231 min read


Trouble Sleeping?
Our Snapnar is here to help! Watch below.
Melody Medley-Keith
Mar 9, 20231 min read


Lower Back Pain: Biomechanics and Your Body
Lower back pain we can help
Dr. Melody Medley-Keith
Feb 9, 20233 min read
Stiff? What can you do
Stiffness in your body? Here are some great ideas
Melody Medley-Keith
Jan 20, 20231 min read


Do You Suffer From Knee Pain With Activity?
Oh my knees hurt. It is a common occurrence when starting any activity. As a physical therapist for over 25 years, I hear this so often...
Dr. Melody Medley-Keith
Sep 23, 20222 min read


Walking For Health; The Benefits .......
The importance of walking is now more important than ever, now the weather is getting cooler it is time to get out and start walking! 1....
Dr. Melody Medley-Keith
Sep 9, 20221 min read


Neck Pain Relief
The most common form of neck pain typically stems from poor posture, which puts extra tension on the neck muscles, irritates joints, and...
Dr. Melody Medley-Keith
Aug 22, 20222 min read


Stop Dizziness; Stop Vertigo
Do You Suffer From Dizziness? You may be surprised to know that physical therapy is sometimes the answer to relieving even the worst...
Dr. Melody Medley-Keith
Jun 23, 20222 min read


Tennis Elbow? Physical Therapy can help
“Tennis elbow is common among athletes who participate in racket sports, such as tennis and squash and pickle ball because of the high...
Melody Medley-Keith
May 20, 20221 min read


Melody Medley-Keith
Mar 30, 20220 min read


Fall Prevention; It Is For Real And Can Help You!
Every 11 seconds, an older adult goes to the the emergency room for a fall. Many people think, “It won’t happen to me.” But the truth is...
Melody Medley-Keith
Mar 11, 20222 min read


Hip Pain: Don't Put off Physical Therapy
If you have hip pain, you may benefit from physical therapy to help control your symptoms and improve your overall functional mobility....
Melody Medley-Keith
Jan 21, 20222 min read


Headache Pain Got You Down Here is what to try...
Migraine A migraine is a neurologic disease in which causes a severe recurring throbbing pain to one or both sides of the head. A...
Dr. Melody Medley-Keith
Dec 16, 20211 min read


Why Should You Choose Physical Therapy?
Have you been dealing with nagging pain or discomfort that has lingered a bit longer than you expected? Maybe not – perhaps you feel...
Dr. Melody Medley-Keith
Dec 10, 20212 min read


Concussion Therapy: Not Just For Athletes
When most people think of Concussion Therapy they think of an athlete, and that they are the population that is at the highest risk for...
Dr. Melody Medley-Keith
Nov 5, 20211 min read


Physical Therapy for Neurological Disorders
Functional neurological disorder (FND) is a medical condition in which there is a problem with the functioning of the nervous system and...
Dr. Melody Medley-Keith
Oct 8, 20211 min read
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